Is it necessary to eat the fruits with the peel?

Is it necessary to eat the fruits with the peel?

✅These days, sayings like “fruits should be eaten with their peels, because the peels contain a lot of vitamins” have spread. But there is another side to the matter.

Today, many poisonous drugs are used in the cultivation of vegetables and fruits. These drugs, of course, are sprinkled on the skin of the fruit.

It’s no secret that people suffer because the drug affects not only the skin, but also the inner part of fruits and vegetables.

✅ Therefore, wash and peel the fruits and eat them calmly.